Integrative Nutrition & Wellness Coaching

A realistic, personalized approach to eating well — without rigid diets or guilt.

I help you create healthy habits that fit your lifestyle, your goals, and your emotional wellbeing.

Hi, I’m Janet.

I'm an Integrative Nutritionist & Wellness Coach based in Berlin.
I help people build a healthier, calmer relationship with food — one that works in real life, not in perfection.

 

What I’m specialized in

• Sports & performance nutrition

• Aesthetic & body composition–focused nutrition

• Emotional & nutritional support for au pairs

 

How I can help

Whether you’re trying to improve energy, manage emotional eating, feel stronger in your body, or simply bring more balance into your everyday life, I guide you with personalized, science-based strategies and compassionate support.

 

Want to know more about my story?

No wind is favorable if you don't know your destination. But together, we can find the way.
Sometimes, all you need is a guide to set your course.